Conventional thinking around posture does not work.  Simply telling someone to “stand up straight” or trying to use will power does not work.  Sure, you can sit straight for 30 seconds – but as soon as you stop focusing on it, you end up slouching again. What’s worse for a lot people is it’s physically uncomfortable to maintain a healthy posture.

The best solution is to ‘correct’ the posture, so that it is more easy, more natural to hold the correct posture than to slouch. Of course there are many reasons for bad posture.  It could be anterior pelvic tilt, it could be forward head carriage or scoliosis.

Bad posture can start from trauma like a whiplash, or simply and more commonly, from sustained poor posture.  For example, spending too much time looking down at a screen causes classic ‘text neck’.

Discuss your posture and concerns with one of our experienced chiropractors. Each have had at least 5 years of university training, and continually upgrade their knowledge and skills as a condition of our practice.

Once we understand your problem, we will proceed with comprehensive examination. Depending on your unique circumstances, the examination can include:

• Orthopaedic testing
• Neurological testing
• Postural analysis
• Gait analysis
• Digital Weight Bearing X-Ray